Check in, gently
Morning, afternoon, evening and night — only the questions that fit that time of day.
Hello — shall we start?
Find the pattern in how you feel
A private daily tracker for chronic conditions — and for working out which days, habits and treatments make them better or worse.
Use it like an app
On Android, open Chrome's ⋮ menu and choose Add to Home screen (or Install app).
Once installed it opens full-screen and can send you reminders. Best on mobile, but works on desktop too — everything syncs to your account, so phone, tablet and desktop all stay in step.
Charts you can read
Pain, fatigue, brain fog, sleep and cycle plotted together across weeks and months.
Spot your patterns
Same-day and next-day comparisons show what a late night, a bath or a hard walk really do.
Meds & appointments
Dose schedules, phone reminders, and a running list of questions for your next appointment.
Your data stays yours — export it any time. Not medical advice.